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Osteoporosis means your bone is more foraminate, more porous, more brittle, is a   disease in which your bones are break down then they rebuild and reduced the density and quality of bones. Osteoporosis constantly or demolition of bone tissue and replaces themselves with new material, but the process of bone tissue breakdown is faster than rebuild new tissue. That’s why older people are at a higher risk of osteoporosis . Although you can’t completely reverse osteoporosis, best way is manage it properly for prevent it. Women also have a higher risk of osteoporosis because they have thin bone compared to men. Level of Estrogen is related osteoporosis. The decrease of estrogen levels, which lead to more rapid bone breakdown and can result in brittle bones. Risk Factors of Osteoporosis ·          Smoking ·          In Female ·          Being Older ·          Menopause ·          Family history of osteoporosis ·          Some Medication ( Especially Steroids )

Herpes is a Common virus and caused by HSV-2 or HSV-1. But in adults herpes infected by HSV-1 and it is caused by genital lesion through oral sex, small blisters on the mouth, eye or lips (Cold Sores). HSV-2 affects the genital area. One of the most important reasons behind HSV-2 is sexually transmitted. It is important information to everyone, HSV-1 or HSV-2 can be spread even if sores are not present. The first episode or initial stage of herpes is the outbreak. When you show blisters and other genital herpes sign, it’s called an outbreak. You know about this stage after 2 to 20 days after you get infected. Natural Way to Prevent Herpes • Take a Warm Bath • Drink Lemon Tea and Use Lemon compresses • Moisture your Sores with Aloe Vera Gel • Take Anti- Viral Medicine • Change Your Routine Diet What are Symptoms of HSV Infection • Burning When you Pee if Your Urine Touches the Herpes Sores • Itching • Pain Around your Genitals If you suffer from HSV-2