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Aloe Vera  is called as a miraculous plant because of its various medicinal and disease healing properties. Aloe Vera leaves are filled with gel containing various vitamins like B1, B2, and B3, B12, C and E. The healing power of Aloe Vera has been known by humankind long back. Thousands of years, people have been using this gift of nature to cure and heal their body and mind. Earlier, Ancient Egypt considered the gel of  Aloe Vera  as the  “Blood of the Gods” . They used to drink pure Aloe Vera juice to maintain a healthy body and apply the gel to protect their skin. Along with the nutritional benefits, Aloe Vera is able to treat a wide range of health conditions both internally and externally, like cancer, diabetes, acne, gum problems, acid reflux and fatigue. Other issues like ulcers, sore throat, depression, skin burns, constipation and bowel syndrome can also be treated by using this herb. Health benefits of  Aloe Vera  are numerous; this small herb helps to cure minor bur

Pregnancy is the most beautiful period in a women’s life. There are lots of changes going on during that time both emotionally and physically. Ample care must be taken by the women and the people close to her so that there are no problems during pregnancy and the baby is born healthy. Here are some of the ways which when followed will lead to a healthy pregnancy. Prenatal Care Prenatal care is a necessary part of a healthy pregnancy. After you have found out that you are conceiving, schedule visits with your gynecologist. The expert will monitor your condition to find any conditions that could cause problems during pregnancy. If you are taking any medicine you should also let it be known to the physician. Watch Your Nutrients When conceiving you are not taking care just for yourself but for the unborn baby also. Almost all of your daily nutritional requirements will be higher and you should make it a point to eat well, so both you and the baby maintain the adequate levels